Migration Indian by Rita Joe Essay Example | Topics and Well Written Essays - 1000 words - 1

Relocation Indian by Rita Joe - Essay Example The sonnets and the books composed by Brooks are portrayed by strife between various races, character contentions, nobility and the inquiry of significance of different parts of workmanship and verse. The Chicago safeguard helped in the advancement of the dark performing and compelling artwork. Furthermore, these works of the Black were distributed and advertised. This incorporated crafted by certain organizations, which partook in the developments and advancements in craftsmanship and feel. The dark residents had the chance to feature their craft and visual expressions in workshops built up to advance craftsmanship and verse. Hine affirms that Brooks’s craftsmanship includes the soul of the Black Chicago city (37). There were many dark visual craftsmen. Scott represented considerable authority in the artwork of scenes and amazing pictures of things and individuals. Scott additionally painted wall paintings, particularly the Black paintings, which demonstrated the accomplishment of the blacks before. White was another African-American who had some expertise in realistic expressions. Furthermore, Motley utilized his imaginative attempts to highlight jazz music. His fine art was likewise utilized in the sharpening of the blacks of their significance in the public arena regardless of the basic misrepresentation that they are crude. As indicated by Kent, Corton additionally supports the Black Chicago Renaissance Movement to an extraordinary stature given that he displayed the excellence of African ladies in the entirety of his lovely subjects (58). Music was another workmanship, which was used by the Black to sustain the magnificence of African ladies. This made jazz music to be of importance to Chicago city. The dark strict tunes were likewise made by Thomas Dorsey. Furthermore, the urban music was significantly credited by tambourines, drums and cymbals. Pianos were likewise utilized in the urban music. Inez Cunningham Stark showed Brook numerous exercises relating to music. Truth be told, Brook earned his living arranging and creating her own unique works. Her work was motivated by incredible works of Brahms and Wagner. She too

Early Childhood School Essay

‘Education To Be More’ was distributed last August. It was the report of the New Zealand Government’s Early Childhood Care and Education Working Group. The report contended for upgraded value of access and better subsidizing for childcare and youth training foundations. Obviously, that’s a genuine need; however since guardians don’t typically send youngsters to pre-schools until the age of three, would we say we are passing up the most significant long stretches of all? B A 13-year investigation of youth advancement at Harvard University has demonstrated that, by the age of three, most youngsters can possibly comprehend around 1000 words †the majority of the language they will use in conventional discussion for the remainder of their lives. Besides, examine has demonstrated that while each youngster is brought into the world with a characteristic interest, it very well may be smothered drastically during the second and third long stretches of life. Scientists guarantee that the human character is framed during the initial two years of life, and during the initial three years youngsters become familiar with the fundamental abilities they will use in the entirety of their later learning both at home and at school. Once beyond three years old, kids keep on developing existing information on the world. C It is commonly recognized that youngsters from more unfortunate financial foundations will in general do less well in our instruction framework. That’s watched in New Zealand, yet additionally in Australia, Britain and America. While trying to conquer that instructive under-accomplishment, an across the nation program called ‘Headstart’ was propelled in the United States in 1965. A great deal of cash was filled it. It brought kids into pre-school foundations at three years old and should help the offspring of less fortunate families prevail in school. In spite of generous subsidizing, results have been disillusioning. It is believed that there are two clarifications for this. Initially, the program started past the point of no return. Numerous kids who entered it at three years old were at that point behind their friends in language and quantifiable knowledge. Second, the guardians were not included. Toward the finish of every day, ‘Headstart’ youngsters came back to the equivalent burdened home condition. D because of the developing examination proof of the significance of the initial three years of a child’s life and the baffling outcomes from ‘Headstart’, a test case program was propelled in Missouri in the US that concentrated on guardians as the child’s first instructors. The ‘Missouri’ program was predicated on look into demonstrating that working with the family, instead of bypassing the guardians, is the best method of helping youngsters get off to the most ideal beginning throughout everyday life. The four-year pilot study included 380 families who were going to have their first youngster and who spoke to a cross-area of financial status, age and family setups. They included single-parent and two-parent families, families in which the two guardians worked, and families with either the mother or father at home. The program included prepared parentâ ¬educators visiting the parents’ home and working with the parent, or guardians, and the kid. Data on kid improvement, and direction on things to search for and expect as the youngster develops were given, in addition to direction in encouraging the child’s scholarly, language, social and engine expertise advancement. Occasional registration of the child’s instructive and tactile turn of events (hearing and vision) were made to recognize potential impedes that meddle with development and improvement. Clinical issues were alluded to experts. Parent-instructors made individual visits to homes and month to month bunch gatherings were held with other unseasoned parents to share understanding and examine subjects of intrigue. Parent asset focuses, Located in school structures, offered learning materials for families and facilitators for kid care. E At the age of three, the youngsters who had been associated with the ‘Missouri’ program were assessed close by a cross-area of kids chose from a similar scope of financial foundations and Family circumstances, and furthermore an arbitrary example of kids that age. The outcomes were wonderful. By the age of three, the kids in the program were altogether further developed in language advancement than their companions, had made more prominent walks in critical thinking and other scholarly abilities, and were Further along inâ social improvement. Actually, the normal kid on the program was performing at the degree of the best 15 to 20 percent of their companions in such things as sound-related understanding, verbal capacity and language capacity. Generally significant of all, the customary proportions of ‘risk’, for example, parents’ age and instruction, or whether they were a solitary parent, bore next to zero relationship to the proportions of accomplishment and language advancement. Youngsters in the program performed similarly well paying little mind to scio-monetary weaknesses. Kid misuse was essentially wiped out. The one factor that was found to influence the child’s advancement was family pressure prompting a low quality of parent-kid communication. That collaboration was not really terrible in less fortunate families. F These examination discoveries are energizing. There is developing proof in New Zealand that kids from less fortunate financial foundations are showing up at school less all around created and that our educational system will in general propagate that weakness. The activity delineated above could break that pattern of weakness. The idea of working with guardians in their homes, or at their work environment, stands out notably from the report of the Early Childhood Care and Education Working Group. Their attention is on getting youngsters and moms access to childcare and organized youth training. Training from the age of three to five is without a doubt indispensable, however without a comparable Focus on parent instruction and on the crucial significance of the initial three years, some proof demonstrates that it won't be sufficient to conquer instructive disparity.

Spiritual Health Definition, Explained, Tips Tricks

Spiritual Health Definition, Explained, Tips Tricks Spiritual health is the state of your spirit being at peace concerning your outward life. It is when your life is flowing smoothly as per your spirit’s preferences. It is all about being satisfied with the kind of life you are living i.e. your spirit being satisfied with your life.This satisfaction with life is not measured by your mind because your mind is not the one that determines the course of your life. This is done by your spirit. Your life really runs from your spirit.For you to understand spiritual health, you must first of all understand what your spirit is. This is key in helping you direct your efforts towards the right place.Many people have talked about spirituality as they try to explain this inner part of the human life. Unfortunately, too many of them end up confusing between the human spirit and the human soul. These two, though closely related, are distinctly different.As a human being, you are made of three parts: the body, the soul and the spirit. Let’s look at the first two a bit more before getting to the topic of todayâ€"your spiritual health.YOUR BODYThis is the most easily understood part of your life. Being physically visible allows a lot of focus to be put on the body.From the moment you were born, you started actively interacting with a physical world. You could see things, touch them and gradually start reasoning on the basis of what you see. It’s all about the visible.With each of the five traditionally recognized senses, you have been gathering a lot of information throughout your life. You still do this, albeit without much known effort. It all happens without your direct intervention. As long as you have eyes, you see; ears, you hear; a nose, you smell etc.You have picked on smells and you know the good and the bad. You therefore can avoid the bad ones and naturally get pulled towards the good ones. You can identify the kind of music you love and buy lots of that for your own joy.There are also the internal parts of your body which you don’t always see. In fact, some of them, like your brain and heart, you have never seen them but believe that you have them. Thanks to science.Knowing your body is important because you can keep it healthy. You can watch your weight and regulate it with specific foods. You can add more muscle by exercising and also taking certain foods.If you get sick, you know what to do. If it’s mild, you head to the pharmacy for some over-the-counter solution. If it’s big, you see a doctor.All in all, your physical body is visible and quite easy to deal with.YOUR SOULNow to some invisible stuff. And this is where your soul comes in.Due to it’s invisible nature, a lot of confusion has reigned around the subject of the soul. It has been equated with the spirit while even being regarded as the spirit by some. As you will learn, none of these is correct.Your soul is essentially the home of some of the very important aspects of your life. These are your mind, your will and your emotions.1. Your MindYour mind is very easy to know and not very difficult to understand if you commit yourself to the task. This is thanks to the many available resources covering the subject. But how exactly does the mind stand out from the other parts of your soul?Your mind primarily functions as the source of thinking and reasoning. If you need to solve a problem, then your mind is what you will engage. If seeking to implement some new habits upon your body, it is your mind that you will need to train.When it comes to reasoning, your mind determines whether something is good for you or not. This is based on the amount of information it already has. It is your mind that will analyze the pros and cons.Your mind is indeed powerful and can do many things. The power of your thinking has been documented by many scientists and different kinds of therapists. Experts universally agree that the results of your thinking (your thoughts) have the power to determine your reality.This is why t here is a lot of emphasis on why you should be thinking in certain ways and not others. Think wrongly and you will suffer the consequences. Think right and you will enjoy the benefits.For the benefits of thinking right, you have to make the right choices. You don’t just think right, you also act right. You act right by choosing to do what the right thought is telling you. And this is where your will comes in.2. Your WillThis is where you make your choices from. You have some options to be considered and your mind does the analysis and reasoning then provides the results for decision-making.Your will considers the pros and cons then picks one solution for implementation. It may make the most logical decision, the least logical one or one that sits somewhere in the middle. All the same, the decision will carry the day.But what happens when your will picks the wrong option? Is it possible?Since your will is just a decision maker, it relies on the information it receives, the various options presented to it by your reasoning mind. As it however turns out, your will can make decisions which your mind never expected.Your logical mind does not have the monopoly when it comes to feeding your will with information. Something else has an equal share, if not a bigger one. And it is part of your soul too.That thing is your emotions.3. Your EmotionsYour emotions are powerful and in their power, they do influence your will. In very many cases, you actually move in line with what your emotions dictate as opposed to how your logic dictates.This is clearly seen when you buy things which you know you don’t need. The purchased items may not be part of your budget but you liked them and decided to buy. Whereas your logical mind was telling you to prioritize the more important things, you decided to postpone them.Emotions are associated with feelings of good and bad. This is something that marketers have understood and always use when advertising. This explains to you why you buy things on impulse.Ever wondered why you deeply connect with some advertisements and remember them while quickly dismiss others? It is because the advertisement you connected with was based on emotion.When your emotions are targeted, it is a guarantee that you will respond. Great and successful marketing is the one that touches the emotion. If you are advertising and want results, just engage the emotions of your target market. Marketers call this Telling a story.The below video has more on this. So these three, your emotions, your will and your mind, make up your soul. Your soul directs your life through your brain and your body acts accordingly.YOUR SPIRITAt the spirit level is where things get rather blurred for some. But as you read on, you will be able to see the differences between the soul and spirit.In comparison to your body and soul, your spirit is the deepest part of you and most difficult to study or assess. Whereas part of your soulâ€"the mindâ€"can be studied throug h psychology, this is impossible to do with your spirit.The reason is quite simple in theory, though complex in reality: you cannot use the upper parts of your life to study the deeper parts.Your body is the uppermost part of you and it can neither control nor study your soul. Why? Your body is controlled by your soul (mind). In a similar way, your soul can neither control nor study your spirit because your spirit is master over all.What causes confusion and leads some people to think they can study their spirits through their minds is the fact that the mind is a gateway to the spirit. As the gateway, the mind is only a path or an access route. It has no power to control the destination where it leads to (spirit).The connection between the mind and the spirit is however very strong and with enough knowledge and sufficient understanding, you can influence your spirit through your mind (note that influence is not control). Still, your spirit can reject whatever is coming through your mind.Your spirit is the real you and it is the one that really directs your life.Although we are saying that your spirit is the real real you, we are referring to it as a part of you just to make this article easier to understand.Three important things to know in regards to your spirit are your conscience, intuition and your values.1. Your ConscienceWe mentioned earlier that your will makes decisions based on the logic employed by your mind. This logic is essentially a matter of what is good vs bad; right vs evil etc. These are determined by your value system.Whenever you do something which is not good, somewhere inside you, you know that you have done the wrong thing and it hurts you. You try ignoring it and it haunts you. You feel the need to make amends so as to have some peace on the inside.The voice that makes you lose sleep over such matters is your conscience. Your conscience is in your spirit.2. Your IntuitionSome people call intuition the gut feeling or the sixth sense. Peo ple have experienced being advised by their intuition and had different results depending on whether or not they followed the advice.Science says that your intuition is part of your mind. But if so, then how does your mind predict the future? Your intuition always speaks of the future. Something which your mind has no knowledge of.In some instances, your gut/intuition/instincts tell you to make a certain choice but you make a different one. Your logical mind overrules your intuition because its advice doesn’t make sense.Months or years later, you realize that you should have followed the advice. How come your mind made the wrong choice if it could know what would happen in the future? Note that this is a situation where you did not have any information about what lay ahead.From birth till your death, you are always learning. From what you learn, you are able to make good choices. In fact, in the absence of knowledge, you are almost guaranteed to make wrong choices.Why?Your mind de pends on learning.This is why an unschooled person cannot match up to an educated person’s wisdom. But still, the uneducated person can make some life decisions which are wiser than those made by the educated person.How? He followed his gut feeling. What his intuition told him.Your intuition is a wealth of intelligence beyond your mind. Thus, it is not part of your mind (soul) but your spirit. It is something everyone was born with. You just get to benefit from it if you train your mind to listen to and obey it. To prioritize it over your logical analyses.3. Your ValuesWith your values ingrained in your spirit, your conscience keeps watch over them. As the most native guides of how best to live life, your values are very important.Now remember that we said your mind is a gateway to your spirit and that with some knowledge and understanding you can influence your spirit.Therefore, you can cause your spirit to either adopt new values as a replacement of what it already has or just a dd onto what it has. This is how you can learn new habits by embracing habit-changing knowledge. And if you diligently follow that path, you eventually reap the benefits.You change from bad habits to good ones. From there, you strive to do good and when you don’t, you feel guilty and quickly make amends. That feeling of guilt comes from your conscience communicating that you have erred.If you continue listening to your conscience and making immediate changes, your life starts changing. You have formed new habits that are evident on the outside.THE CONNECTION BETWEEN YOUR BODY, SOUL AND SPIRITYour soul is a possession that you have whereas your body is the ‘house’ you live in. Both your soul and your body are subject to your directions or commands.This is why you hear experts telling you that you can live without being controlled by your environment. It is because as much as your body interacts with the outside world, your interpretation of those interactions is what matters.Th ese interpretations are determined, not in your mind (soul) as some perceive, but your spirit. Your spirit has the final say in everything. But only if it is very aware of itself and stamps its authority.When this is the case, then the hierarchy from lowest to highest becomes your body, soul then spirit. All of them being very aware of their place.If this is not the case, then the hierarchy remains the same but with the spirit almost non-existent. This is whereby your desires (emotions) literally run your life. Your soul will run the show while you constantly feel that there is an unfilled gap which you just can’t identify.You crave fatty foods despite knowing they are unhealthy but you end up buying and eating them. Your outbursts of anger are ruining your relationships but the temper is there to stay.Explanation? Apparently, you cannot control yourself.If you want to experience life in a totally different way, the right way, then it is important that you understand these things. For example, when someone steps on your clean white shoes, you may get angry. This is your body responding to your environment. At this point, your body is working like a sensor, gathering information from around you.Now that you are angry, you can decide to either hit that person or just calm down. The very first impulse is to hit him. But since you know that it was a mistake, you tell your will to choose to calm down. But then you have to work against the emotions and energy released in readiness for a fight.So your will engages your mind. Your mind starts reasoning. This is where many people lose the battle.Assuming you are not one of those people, you have sufficiently trained your will and it insists that violence is not an option.Although this directive does not make sense to your mind, its logic is overruled and the appropriate instructions passed on to your brain. Your brain implements various strategies to deflate the built up anger.You may go for a short walk, take out you r phone and start listening to music or do anything else that will make calming down possible.The results? Your will has won the battle against your logical mind. And your spirit (the real you) is satisfied with the outcome. This is how your environment loses power over you because you no longer react to it but you do what you know is right.This way, you achieve satisfaction in life. You say good bye to feelings of guilt and regrets.The above example refers to when you have trained your will to be strong and have its way. So what happens if you haven’t trained your will well enough?The anger quickly gets the better of you since controlling yourself is difficult. Remember what we said about emotions having the ability to overrule logic?As you fume because someone stepped on your white shoes, your emotions justify the intended response and your logical mind agrees with it.Results? You hit the person. You are very sure that you did not do anything wrong because you were the one wrong ed. You just responded to the wrong act committed against you.But in case it’s a big situation and you get arrested, convicted and jailed, then you regret your actions. Sitting alone in your cell, you will remember that a ‘small voice’ told you not to get into a fight but you didn’t listen.DEVELOPING YOUR SPIRITUAL HEALTHHaving seen how your spirit differs from your soul, let’s now look at ways of developing your spiritual health. This is all about achieving fulfillment in life. Being satisfied with the way you live your life.Although the below tips can be applied randomly, they have been written in a progressive manner. You can easily follow them as steps from one to another. As such, every subsequent step builds up on the previous one.Using this method of developing your spiritual health, it also becomes easy for your logical mind to follow through.Train your mind on the truthThere is nothing as powerful as the truth. As it is said, knowing the truth sets you free. One o f the biggest truths that you have so far received from this article is knowing that your soul is different from your spirit.The truth opens the door for deep understanding and an ability to come up with solutions.In a world where fake news travels faster and farther than the truth, it’s easy to be carried away by the lies floating around. It becomes even worse when the lies are broadcast by those who are supposed to be trustworthy.This was the case in the times of the Nazi Germany. Propaganda was used to effectively make the public believe that Jews were enemies and thus needed to be killed. Such large-scale lies can be hard to escape from but if you are true to your values, you can still stand.Watch the below video for some insight on how the agenda to kill Jews was carried out. When you find out that what you have been believing is a lie, you will definitely get angry. But when you discover that the lies are all over, you may feel helpless.This often leads to despair as many pe ople give up on politicians and all kinds of leaders.Giving up however is tantamount to giving away your power. Your power to determine the kind of life you will live.You have the power to decide how your life will be like. So take responsibility and seek out the truth. Avoid the laziness that causes people to settle for what they have because according to them, seeking the truth is tiresome.If you think that looking for the truth will make you tired, then you don’t understand the value of being knowledgeable.Practical ExampleConsider the charismatic politician who successfully sells his manifesto to the general public. In it, he makes some claims which sound right but are incorrect. But since they are technical and the sound of them appeals to the ears, he passes as someone knowledgeable enough. Therefore he gets elected.Someone else happened to have some knowledge of the subject and immediately faulted the politician. Not many knew the truth anyway and as such, the politician st ill won the vote.This other person knows that there is no way the manifesto will be implemented, at least not on the basis of the information given. On the other hand, you eagerly expect your life to turn around due to the implementation of the manifesto.At the end of the day, you have been deceived while the other person knows better. He therefore gets himself busy in changing his own life. His diligence in getting knowledge has saved him.What about you? Your hopes are on the politician to make life easier.Lies make you believe the wrong thing. This is dangerous because those lies will affect and influence your outlook of life. With unfulfilled promises, you can easily become heartbroken.You are likely to start seeing life as a meaningless journey. You feel cheated and lose hope. Since you are walking towards fulfillment in life, you do not want this to happen.The solution is to start educating yourself on the truth. This helps you in knowing the below:Your identity â€" knowing who you are is the beginning of attaining satisfaction in life. Understand that you are unique; and that it is by design, not by mistake. This helps you accept yourself, believe in your strengths and be willing to work towards improving your own life.Your values â€" your values determine what you can do and what you cannot. These are what dictate your moral behavior. Your values are central to your life as they also determine the kind of company you keep.Your priorities â€" one of the most important things you can ever learn is how to prioritize. Lacking this skill guarantees that you will waste time and be very unproductive in life. This is a sure recipe for feelings of failure, guilt, helplessness and eventually, hopelessness.When these feelings take over your mind, you have little chance of experiencing any satisfaction in life. In any case, what would you be satisfied about if you have not achieved anything due to having wrong priorities and wasting time?This helps you channel your efforts to the right direction. It is like someone who is clear on the career he wants to pursue. He does not waste time and money trying several careers but goes straight for his choice.When you know yourself and your values, you have an easier time focusing on the right things. You do not get easily distracted because your priorities are set right.Spend some time aloneJust as rest is important for your body, so is spending time alone important for your spiritual health. This is the time you reflect on your progress towards achieving fulfillment in life.You cannot reflect on this progress while in the midst of company or any other kind of distraction. Time alone must be without TV, radio, internet, mobile phone etc. It is time for yourself.For this to be effective, you need to plan for it. Considering the numerous things which demand your attention, you will not succeed in picking time at random. The reason is because there will always be something that needs to be done.Another be nefit of planning for time alone is that your mind gets to prepare for it. It clears the way and even looks forward to it. Though you may struggle teaching your mind a new habit, it will eventually adapt if you are consistent.So what do you do during this time?Be comfortableYou will need to get a comfortable place in your home for this time. Whether inside your house or outside. If you have a garden area or somewhere you can experience the flow of fresh air, that would be better.Alternatively, get an area in your house where there is free flow of air. This can even be in your bedroom or living room where you have your windows open. Fresh air helps you breathe more easily and your memory responds better.Be quietWhether outside or indoors, ensure you are in a quiet environment. You do not need any soothing sounds or music for this because you need your mind to be fully alert. A quiet environment helps you focus your mind on what you are about to do.Think about your life valuesYour lif e values are the essence of your spiritual health. These are powerful enough to transcend your career goals and other pursuits of life. If you have not developed any life values, you can get some help here. Some values you can think of and even incorporate into your life are being kind, helpful and honest.Thinking about these helps you bring to perspective what you are seeking to achieve. This is because you cannot achieve a goal you are not aware of. In the normal running of your life, you might be too busy to notice these values. When you take time to think about them, you are telling your mind that these are important and need to be considered in your day to day living.Check whether you have been true to your valuesHave you been faithful to your true self? This is the question you will be seeking to answer at this point. As you are comfortably seated or lying down in a quiet and comfortable place, slowly replay the events of the previous week.A week is a good period to use for th is exercise since it is neither too short nor too long. With a rested and focused mind, check your conduct and interactions with people throughout the week. Did you act in line with your values?If you noticed that your colleague needed help and you were free, did you assist? If someone was looking for the toiletries aisle at the supermarket, and you knew where it was, did you leave them to figure it out by themselves?As you answer these questions, remember to be honest and do not allow guilt to stop you. The important thing is to recognize the flaws then deal with them and become better. You might also consider having a notebook or journal with you to record your progress.Commit to change or maintain consistencyAfter seeing how you fared, it is time for some commitment. If you did not fare well, don’t worry too much about it. Learning is never automatic. It is also the journey of improvements that is most encouraging.In case you did well during that week, start by congratulating y ourself. Allow yourself to be happy for yourself. Smile. Laugh. Celebrate yourself. Having done that, commit yourself to being consistent.It is only consistency that will guarantee long-lasting results. It is never a hard thing to slip back to old habits. So you need to keep yourself on check.Be gratefulGratefulness cements your progress because it is appreciative of your efforts. When you appreciate your efforts, you make it easy to put in more effort in the future. You will always feel good about yourself when you recognize the work you put in.Also be grateful towards the people who make it possible or easy to live out your life in view of your values. If your employer has created a conducive environment, be grateful for him. If you are married and your spouse is helping you in this journey, be grateful for him.As you progress, you will realize something else about being grateful. You will move from being grateful to people who make things easier for you and start being grateful f or the opportunities to live out your values.For example, one of your values may be to help those in various kinds of need. When you meet a beggar on the street and you buy him food, you will be filled with joy that you were able to help him. You will start looking for opportunities to help and finding those opportunities gives you great joy.This is the point at which you might hear those close to you comment on how you are always happy. As they probably complain about the number of beggars all over the streets, you see it as an opportunity to help. An opportunity to live out your life. An opportunity to experience true joy.The below video shows how being grateful is beneficial. Walk by faithWalking by faith is an act of doing what your logical mind is cautioning you against but your spirit is advising you to do. You see, just as your mind (soul) knows things your body doesn’t, your spirit knows things which your mind doesn’t.Walking by faith is more commonly referred to as foll owing your gut feelings or instinctsAs we noted, your spirit is the real you. So when you walk by faith, you are just doing what the real you knows to be right. This will be an obvious challenge for you when beginning but do not worry much. Remember you are learning.Do not condemn yourself if you notice that you did not follow your instincts. When feelings and thoughts of guilt come upon you, remind yourself that you are on a journey. This journey is an adventure and so mistakes are part of it. Mistakes also serve as milestones on your journey.Remember we talked about priorities? Those are what hold the key to success in walking by faith. When you have your priorities set right, you will realize you have less to accomplish. Not because you are not ambitious, but because you have dropped the things which never added real value to you.With those out of your way, you suddenly have ‘more’ time and can be more effective on the fewer tasks you have to work on. This creates time for yo u and you are able to live a less hectic life, not controlled by the busyness of life.This has the effect of enabling you hear what your spirit is telling you because your mind is quieter than before. Your mind is also gradually getting tuned to this new source of directives and becomes more willing to step down its reasoning in favor of your spirit’s commands.A continued walk by faith will quickly raise your levels of confidence and joy. Your friends will be praising you for your wisdom as you always seem to know what to do. At the same time, you will be saving yourself so much time and effort by not doing the wrong things.Live for othersYou may have already noticed that your life values point you towards focusing on other people and not just yourself. This is because life is all about living as part of a community.If I live for self, I can only live for one; if I live for others, I can live for 3,000,000,000.  Jack Hyles.Does living for others mean disregarding yourself? Definit ely no. If you disregard yourself, how then will you be in good shape to live for other people?Many have talked about work-life balance. But in truth, there is no such thing as balancing your life and work. In this case, there is nothing like balancing living for yourself and living for others. It is all in your life.When you focus on your values, you get to understand that your life is meant to positively impact many other people. This has other benefits too. As such, you work on yourself to ensure you’re in your best shape to help others.Therefore, hitting the gym stops being something you’re doing for yourself but something you’re doing so as to be in a better position to help by being healthy enough. Working and investing stops being a creation of wealth for your consumption but an opportunity for you to gain the financial means to help others.As you continue in this, your sense of fulfillment is guaranteed and you always experience it such that you do not need anyone to a pprove of your deeds.The motivation for your actions comes from somewhere deep inside you and your intentions are pure. As a result, you will not struggle with issues like jealousy, unhealthy competition or pride. You have nothing to show off. You are simply doing what flows naturally out of you.Always prayAlthough praying can be done as a religious obligation, it is really an expression of humility. You are being humble in recognizing that you are not the one above everyone and everything else.You will understand this well when you consider that living for others is also an expression of humility. This is because you have chosen to prioritize other people’s needs and preferences over your own.Praying is a time of opening yourself up. You lay down whatever burdens and challenges you have carried in your heart. These may be from the situations you have witnessed of people living in hardships or just situations where you struggle living for a specific person who is just difficult.Do you know that even counselors need counseling? This is because they pick up a lot of concerns and burdens that they also need to release. As you go out to help, you will often feel a similar burden weighing you down.Praying therefore is a moment of seeking to be strengthened for the journey ahead.If you are living for others, you will realize that it is easy to become weighed down with other people’s issues. Where you have struggled, you will address those challenges at the next stage of spending time alone. But even then, you still need to get renewed strength from a more powerful source than your own spirit.Praying works just like visiting a counselor. As you talk to your counselor, you release what has been burdening you and after the session, you feel light and ready to embark on the journey again.Share the experienceNothing is as good as sharing your story with someone else, especially someone who understand what you are doing.You will attain more fulfillment from sharing yo ur story with other like-minded people. As you continue on this path, also seek to influence others towards embarking on a similar journey.Sharing your experience with people doing something similar works like a support group during therapy. You can plan to meet monthly or bi-monthly, depending on your individual schedules. During this time, share the stories of your adventure with each other.You will be greatly encouraged and even motivated by what others have done, even as you also encourage them through your story.You may also find that the challenge you are currently facing is something someone else has passed through. As such, he is able to advise you on how best to handle the situation. This time of sharing in wisdom is necessary for regaining strength.Also, if you get to a point of feeling like you would give up for whatever reason, you can be sure that your support group will make time to lift you up. As people who help others, they will do this with love as they seek to res uscitate one of their own.Not only do you deserve this love, but you also need it for yourself and those you help.CONCLUSIONSpiritual health is a key part of your life and understanding it is the beginning of enjoying it. Remember that your spirit is you and that your soul is a possession which you have then the body is your home. You have authority over your soul (mind, will and emotions) and consequently, your body.That means you can do what you know deep inside you, is the right thing to do. Just practice it.

Spiritual Health Definition, Explained, Tips Tricks

Spiritual Health Definition, Explained, Tips Tricks Spiritual health is the state of your spirit being at peace concerning your outward life. It is when your life is flowing smoothly as per your spirit’s preferences. It is all about being satisfied with the kind of life you are living i.e. your spirit being satisfied with your life.This satisfaction with life is not measured by your mind because your mind is not the one that determines the course of your life. This is done by your spirit. Your life really runs from your spirit.For you to understand spiritual health, you must first of all understand what your spirit is. This is key in helping you direct your efforts towards the right place.Many people have talked about spirituality as they try to explain this inner part of the human life. Unfortunately, too many of them end up confusing between the human spirit and the human soul. These two, though closely related, are distinctly different.As a human being, you are made of three parts: the body, the soul and the spirit. Let’s look at the first two a bit more before getting to the topic of todayâ€"your spiritual health.YOUR BODYThis is the most easily understood part of your life. Being physically visible allows a lot of focus to be put on the body.From the moment you were born, you started actively interacting with a physical world. You could see things, touch them and gradually start reasoning on the basis of what you see. It’s all about the visible.With each of the five traditionally recognized senses, you have been gathering a lot of information throughout your life. You still do this, albeit without much known effort. It all happens without your direct intervention. As long as you have eyes, you see; ears, you hear; a nose, you smell etc.You have picked on smells and you know the good and the bad. You therefore can avoid the bad ones and naturally get pulled towards the good ones. You can identify the kind of music you love and buy lots of that for your own joy.There are also the internal parts of your body which you don’t always see. In fact, some of them, like your brain and heart, you have never seen them but believe that you have them. Thanks to science.Knowing your body is important because you can keep it healthy. You can watch your weight and regulate it with specific foods. You can add more muscle by exercising and also taking certain foods.If you get sick, you know what to do. If it’s mild, you head to the pharmacy for some over-the-counter solution. If it’s big, you see a doctor.All in all, your physical body is visible and quite easy to deal with.YOUR SOULNow to some invisible stuff. And this is where your soul comes in.Due to it’s invisible nature, a lot of confusion has reigned around the subject of the soul. It has been equated with the spirit while even being regarded as the spirit by some. As you will learn, none of these is correct.Your soul is essentially the home of some of the very important aspects of your life. These are your mind, your will and your emotions.1. Your MindYour mind is very easy to know and not very difficult to understand if you commit yourself to the task. This is thanks to the many available resources covering the subject. But how exactly does the mind stand out from the other parts of your soul?Your mind primarily functions as the source of thinking and reasoning. If you need to solve a problem, then your mind is what you will engage. If seeking to implement some new habits upon your body, it is your mind that you will need to train.When it comes to reasoning, your mind determines whether something is good for you or not. This is based on the amount of information it already has. It is your mind that will analyze the pros and cons.Your mind is indeed powerful and can do many things. The power of your thinking has been documented by many scientists and different kinds of therapists. Experts universally agree that the results of your thinking (your thoughts) have the power to determine your reality.This is why t here is a lot of emphasis on why you should be thinking in certain ways and not others. Think wrongly and you will suffer the consequences. Think right and you will enjoy the benefits.For the benefits of thinking right, you have to make the right choices. You don’t just think right, you also act right. You act right by choosing to do what the right thought is telling you. And this is where your will comes in.2. Your WillThis is where you make your choices from. You have some options to be considered and your mind does the analysis and reasoning then provides the results for decision-making.Your will considers the pros and cons then picks one solution for implementation. It may make the most logical decision, the least logical one or one that sits somewhere in the middle. All the same, the decision will carry the day.But what happens when your will picks the wrong option? Is it possible?Since your will is just a decision maker, it relies on the information it receives, the various options presented to it by your reasoning mind. As it however turns out, your will can make decisions which your mind never expected.Your logical mind does not have the monopoly when it comes to feeding your will with information. Something else has an equal share, if not a bigger one. And it is part of your soul too.That thing is your emotions.3. Your EmotionsYour emotions are powerful and in their power, they do influence your will. In very many cases, you actually move in line with what your emotions dictate as opposed to how your logic dictates.This is clearly seen when you buy things which you know you don’t need. The purchased items may not be part of your budget but you liked them and decided to buy. Whereas your logical mind was telling you to prioritize the more important things, you decided to postpone them.Emotions are associated with feelings of good and bad. This is something that marketers have understood and always use when advertising. This explains to you why you buy things on impulse.Ever wondered why you deeply connect with some advertisements and remember them while quickly dismiss others? It is because the advertisement you connected with was based on emotion.When your emotions are targeted, it is a guarantee that you will respond. Great and successful marketing is the one that touches the emotion. If you are advertising and want results, just engage the emotions of your target market. Marketers call this Telling a story.The below video has more on this. So these three, your emotions, your will and your mind, make up your soul. Your soul directs your life through your brain and your body acts accordingly.YOUR SPIRITAt the spirit level is where things get rather blurred for some. But as you read on, you will be able to see the differences between the soul and spirit.In comparison to your body and soul, your spirit is the deepest part of you and most difficult to study or assess. Whereas part of your soulâ€"the mindâ€"can be studied throug h psychology, this is impossible to do with your spirit.The reason is quite simple in theory, though complex in reality: you cannot use the upper parts of your life to study the deeper parts.Your body is the uppermost part of you and it can neither control nor study your soul. Why? Your body is controlled by your soul (mind). In a similar way, your soul can neither control nor study your spirit because your spirit is master over all.What causes confusion and leads some people to think they can study their spirits through their minds is the fact that the mind is a gateway to the spirit. As the gateway, the mind is only a path or an access route. It has no power to control the destination where it leads to (spirit).The connection between the mind and the spirit is however very strong and with enough knowledge and sufficient understanding, you can influence your spirit through your mind (note that influence is not control). Still, your spirit can reject whatever is coming through your mind.Your spirit is the real you and it is the one that really directs your life.Although we are saying that your spirit is the real real you, we are referring to it as a part of you just to make this article easier to understand.Three important things to know in regards to your spirit are your conscience, intuition and your values.1. Your ConscienceWe mentioned earlier that your will makes decisions based on the logic employed by your mind. This logic is essentially a matter of what is good vs bad; right vs evil etc. These are determined by your value system.Whenever you do something which is not good, somewhere inside you, you know that you have done the wrong thing and it hurts you. You try ignoring it and it haunts you. You feel the need to make amends so as to have some peace on the inside.The voice that makes you lose sleep over such matters is your conscience. Your conscience is in your spirit.2. Your IntuitionSome people call intuition the gut feeling or the sixth sense. Peo ple have experienced being advised by their intuition and had different results depending on whether or not they followed the advice.Science says that your intuition is part of your mind. But if so, then how does your mind predict the future? Your intuition always speaks of the future. Something which your mind has no knowledge of.In some instances, your gut/intuition/instincts tell you to make a certain choice but you make a different one. Your logical mind overrules your intuition because its advice doesn’t make sense.Months or years later, you realize that you should have followed the advice. How come your mind made the wrong choice if it could know what would happen in the future? Note that this is a situation where you did not have any information about what lay ahead.From birth till your death, you are always learning. From what you learn, you are able to make good choices. In fact, in the absence of knowledge, you are almost guaranteed to make wrong choices.Why?Your mind de pends on learning.This is why an unschooled person cannot match up to an educated person’s wisdom. But still, the uneducated person can make some life decisions which are wiser than those made by the educated person.How? He followed his gut feeling. What his intuition told him.Your intuition is a wealth of intelligence beyond your mind. Thus, it is not part of your mind (soul) but your spirit. It is something everyone was born with. You just get to benefit from it if you train your mind to listen to and obey it. To prioritize it over your logical analyses.3. Your ValuesWith your values ingrained in your spirit, your conscience keeps watch over them. As the most native guides of how best to live life, your values are very important.Now remember that we said your mind is a gateway to your spirit and that with some knowledge and understanding you can influence your spirit.Therefore, you can cause your spirit to either adopt new values as a replacement of what it already has or just a dd onto what it has. This is how you can learn new habits by embracing habit-changing knowledge. And if you diligently follow that path, you eventually reap the benefits.You change from bad habits to good ones. From there, you strive to do good and when you don’t, you feel guilty and quickly make amends. That feeling of guilt comes from your conscience communicating that you have erred.If you continue listening to your conscience and making immediate changes, your life starts changing. You have formed new habits that are evident on the outside.THE CONNECTION BETWEEN YOUR BODY, SOUL AND SPIRITYour soul is a possession that you have whereas your body is the ‘house’ you live in. Both your soul and your body are subject to your directions or commands.This is why you hear experts telling you that you can live without being controlled by your environment. It is because as much as your body interacts with the outside world, your interpretation of those interactions is what matters.Th ese interpretations are determined, not in your mind (soul) as some perceive, but your spirit. Your spirit has the final say in everything. But only if it is very aware of itself and stamps its authority.When this is the case, then the hierarchy from lowest to highest becomes your body, soul then spirit. All of them being very aware of their place.If this is not the case, then the hierarchy remains the same but with the spirit almost non-existent. This is whereby your desires (emotions) literally run your life. Your soul will run the show while you constantly feel that there is an unfilled gap which you just can’t identify.You crave fatty foods despite knowing they are unhealthy but you end up buying and eating them. Your outbursts of anger are ruining your relationships but the temper is there to stay.Explanation? Apparently, you cannot control yourself.If you want to experience life in a totally different way, the right way, then it is important that you understand these things. For example, when someone steps on your clean white shoes, you may get angry. This is your body responding to your environment. At this point, your body is working like a sensor, gathering information from around you.Now that you are angry, you can decide to either hit that person or just calm down. The very first impulse is to hit him. But since you know that it was a mistake, you tell your will to choose to calm down. But then you have to work against the emotions and energy released in readiness for a fight.So your will engages your mind. Your mind starts reasoning. This is where many people lose the battle.Assuming you are not one of those people, you have sufficiently trained your will and it insists that violence is not an option.Although this directive does not make sense to your mind, its logic is overruled and the appropriate instructions passed on to your brain. Your brain implements various strategies to deflate the built up anger.You may go for a short walk, take out you r phone and start listening to music or do anything else that will make calming down possible.The results? Your will has won the battle against your logical mind. And your spirit (the real you) is satisfied with the outcome. This is how your environment loses power over you because you no longer react to it but you do what you know is right.This way, you achieve satisfaction in life. You say good bye to feelings of guilt and regrets.The above example refers to when you have trained your will to be strong and have its way. So what happens if you haven’t trained your will well enough?The anger quickly gets the better of you since controlling yourself is difficult. Remember what we said about emotions having the ability to overrule logic?As you fume because someone stepped on your white shoes, your emotions justify the intended response and your logical mind agrees with it.Results? You hit the person. You are very sure that you did not do anything wrong because you were the one wrong ed. You just responded to the wrong act committed against you.But in case it’s a big situation and you get arrested, convicted and jailed, then you regret your actions. Sitting alone in your cell, you will remember that a ‘small voice’ told you not to get into a fight but you didn’t listen.DEVELOPING YOUR SPIRITUAL HEALTHHaving seen how your spirit differs from your soul, let’s now look at ways of developing your spiritual health. This is all about achieving fulfillment in life. Being satisfied with the way you live your life.Although the below tips can be applied randomly, they have been written in a progressive manner. You can easily follow them as steps from one to another. As such, every subsequent step builds up on the previous one.Using this method of developing your spiritual health, it also becomes easy for your logical mind to follow through.Train your mind on the truthThere is nothing as powerful as the truth. As it is said, knowing the truth sets you free. One o f the biggest truths that you have so far received from this article is knowing that your soul is different from your spirit.The truth opens the door for deep understanding and an ability to come up with solutions.In a world where fake news travels faster and farther than the truth, it’s easy to be carried away by the lies floating around. It becomes even worse when the lies are broadcast by those who are supposed to be trustworthy.This was the case in the times of the Nazi Germany. Propaganda was used to effectively make the public believe that Jews were enemies and thus needed to be killed. Such large-scale lies can be hard to escape from but if you are true to your values, you can still stand.Watch the below video for some insight on how the agenda to kill Jews was carried out. When you find out that what you have been believing is a lie, you will definitely get angry. But when you discover that the lies are all over, you may feel helpless.This often leads to despair as many pe ople give up on politicians and all kinds of leaders.Giving up however is tantamount to giving away your power. Your power to determine the kind of life you will live.You have the power to decide how your life will be like. So take responsibility and seek out the truth. Avoid the laziness that causes people to settle for what they have because according to them, seeking the truth is tiresome.If you think that looking for the truth will make you tired, then you don’t understand the value of being knowledgeable.Practical ExampleConsider the charismatic politician who successfully sells his manifesto to the general public. In it, he makes some claims which sound right but are incorrect. But since they are technical and the sound of them appeals to the ears, he passes as someone knowledgeable enough. Therefore he gets elected.Someone else happened to have some knowledge of the subject and immediately faulted the politician. Not many knew the truth anyway and as such, the politician st ill won the vote.This other person knows that there is no way the manifesto will be implemented, at least not on the basis of the information given. On the other hand, you eagerly expect your life to turn around due to the implementation of the manifesto.At the end of the day, you have been deceived while the other person knows better. He therefore gets himself busy in changing his own life. His diligence in getting knowledge has saved him.What about you? Your hopes are on the politician to make life easier.Lies make you believe the wrong thing. This is dangerous because those lies will affect and influence your outlook of life. With unfulfilled promises, you can easily become heartbroken.You are likely to start seeing life as a meaningless journey. You feel cheated and lose hope. Since you are walking towards fulfillment in life, you do not want this to happen.The solution is to start educating yourself on the truth. This helps you in knowing the below:Your identity â€" knowing who you are is the beginning of attaining satisfaction in life. Understand that you are unique; and that it is by design, not by mistake. This helps you accept yourself, believe in your strengths and be willing to work towards improving your own life.Your values â€" your values determine what you can do and what you cannot. These are what dictate your moral behavior. Your values are central to your life as they also determine the kind of company you keep.Your priorities â€" one of the most important things you can ever learn is how to prioritize. Lacking this skill guarantees that you will waste time and be very unproductive in life. This is a sure recipe for feelings of failure, guilt, helplessness and eventually, hopelessness.When these feelings take over your mind, you have little chance of experiencing any satisfaction in life. In any case, what would you be satisfied about if you have not achieved anything due to having wrong priorities and wasting time?This helps you channel your efforts to the right direction. It is like someone who is clear on the career he wants to pursue. He does not waste time and money trying several careers but goes straight for his choice.When you know yourself and your values, you have an easier time focusing on the right things. You do not get easily distracted because your priorities are set right.Spend some time aloneJust as rest is important for your body, so is spending time alone important for your spiritual health. This is the time you reflect on your progress towards achieving fulfillment in life.You cannot reflect on this progress while in the midst of company or any other kind of distraction. Time alone must be without TV, radio, internet, mobile phone etc. It is time for yourself.For this to be effective, you need to plan for it. Considering the numerous things which demand your attention, you will not succeed in picking time at random. The reason is because there will always be something that needs to be done.Another be nefit of planning for time alone is that your mind gets to prepare for it. It clears the way and even looks forward to it. Though you may struggle teaching your mind a new habit, it will eventually adapt if you are consistent.So what do you do during this time?Be comfortableYou will need to get a comfortable place in your home for this time. Whether inside your house or outside. If you have a garden area or somewhere you can experience the flow of fresh air, that would be better.Alternatively, get an area in your house where there is free flow of air. This can even be in your bedroom or living room where you have your windows open. Fresh air helps you breathe more easily and your memory responds better.Be quietWhether outside or indoors, ensure you are in a quiet environment. You do not need any soothing sounds or music for this because you need your mind to be fully alert. A quiet environment helps you focus your mind on what you are about to do.Think about your life valuesYour lif e values are the essence of your spiritual health. These are powerful enough to transcend your career goals and other pursuits of life. If you have not developed any life values, you can get some help here. Some values you can think of and even incorporate into your life are being kind, helpful and honest.Thinking about these helps you bring to perspective what you are seeking to achieve. This is because you cannot achieve a goal you are not aware of. In the normal running of your life, you might be too busy to notice these values. When you take time to think about them, you are telling your mind that these are important and need to be considered in your day to day living.Check whether you have been true to your valuesHave you been faithful to your true self? This is the question you will be seeking to answer at this point. As you are comfortably seated or lying down in a quiet and comfortable place, slowly replay the events of the previous week.A week is a good period to use for th is exercise since it is neither too short nor too long. With a rested and focused mind, check your conduct and interactions with people throughout the week. Did you act in line with your values?If you noticed that your colleague needed help and you were free, did you assist? If someone was looking for the toiletries aisle at the supermarket, and you knew where it was, did you leave them to figure it out by themselves?As you answer these questions, remember to be honest and do not allow guilt to stop you. The important thing is to recognize the flaws then deal with them and become better. You might also consider having a notebook or journal with you to record your progress.Commit to change or maintain consistencyAfter seeing how you fared, it is time for some commitment. If you did not fare well, don’t worry too much about it. Learning is never automatic. It is also the journey of improvements that is most encouraging.In case you did well during that week, start by congratulating y ourself. Allow yourself to be happy for yourself. Smile. Laugh. Celebrate yourself. Having done that, commit yourself to being consistent.It is only consistency that will guarantee long-lasting results. It is never a hard thing to slip back to old habits. So you need to keep yourself on check.Be gratefulGratefulness cements your progress because it is appreciative of your efforts. When you appreciate your efforts, you make it easy to put in more effort in the future. You will always feel good about yourself when you recognize the work you put in.Also be grateful towards the people who make it possible or easy to live out your life in view of your values. If your employer has created a conducive environment, be grateful for him. If you are married and your spouse is helping you in this journey, be grateful for him.As you progress, you will realize something else about being grateful. You will move from being grateful to people who make things easier for you and start being grateful f or the opportunities to live out your values.For example, one of your values may be to help those in various kinds of need. When you meet a beggar on the street and you buy him food, you will be filled with joy that you were able to help him. You will start looking for opportunities to help and finding those opportunities gives you great joy.This is the point at which you might hear those close to you comment on how you are always happy. As they probably complain about the number of beggars all over the streets, you see it as an opportunity to help. An opportunity to live out your life. An opportunity to experience true joy.The below video shows how being grateful is beneficial. Walk by faithWalking by faith is an act of doing what your logical mind is cautioning you against but your spirit is advising you to do. You see, just as your mind (soul) knows things your body doesn’t, your spirit knows things which your mind doesn’t.Walking by faith is more commonly referred to as foll owing your gut feelings or instinctsAs we noted, your spirit is the real you. So when you walk by faith, you are just doing what the real you knows to be right. This will be an obvious challenge for you when beginning but do not worry much. Remember you are learning.Do not condemn yourself if you notice that you did not follow your instincts. When feelings and thoughts of guilt come upon you, remind yourself that you are on a journey. This journey is an adventure and so mistakes are part of it. Mistakes also serve as milestones on your journey.Remember we talked about priorities? Those are what hold the key to success in walking by faith. When you have your priorities set right, you will realize you have less to accomplish. Not because you are not ambitious, but because you have dropped the things which never added real value to you.With those out of your way, you suddenly have ‘more’ time and can be more effective on the fewer tasks you have to work on. This creates time for yo u and you are able to live a less hectic life, not controlled by the busyness of life.This has the effect of enabling you hear what your spirit is telling you because your mind is quieter than before. Your mind is also gradually getting tuned to this new source of directives and becomes more willing to step down its reasoning in favor of your spirit’s commands.A continued walk by faith will quickly raise your levels of confidence and joy. Your friends will be praising you for your wisdom as you always seem to know what to do. At the same time, you will be saving yourself so much time and effort by not doing the wrong things.Live for othersYou may have already noticed that your life values point you towards focusing on other people and not just yourself. This is because life is all about living as part of a community.If I live for self, I can only live for one; if I live for others, I can live for 3,000,000,000.  Jack Hyles.Does living for others mean disregarding yourself? Definit ely no. If you disregard yourself, how then will you be in good shape to live for other people?Many have talked about work-life balance. But in truth, there is no such thing as balancing your life and work. In this case, there is nothing like balancing living for yourself and living for others. It is all in your life.When you focus on your values, you get to understand that your life is meant to positively impact many other people. This has other benefits too. As such, you work on yourself to ensure you’re in your best shape to help others.Therefore, hitting the gym stops being something you’re doing for yourself but something you’re doing so as to be in a better position to help by being healthy enough. Working and investing stops being a creation of wealth for your consumption but an opportunity for you to gain the financial means to help others.As you continue in this, your sense of fulfillment is guaranteed and you always experience it such that you do not need anyone to a pprove of your deeds.The motivation for your actions comes from somewhere deep inside you and your intentions are pure. As a result, you will not struggle with issues like jealousy, unhealthy competition or pride. You have nothing to show off. You are simply doing what flows naturally out of you.Always prayAlthough praying can be done as a religious obligation, it is really an expression of humility. You are being humble in recognizing that you are not the one above everyone and everything else.You will understand this well when you consider that living for others is also an expression of humility. This is because you have chosen to prioritize other people’s needs and preferences over your own.Praying is a time of opening yourself up. You lay down whatever burdens and challenges you have carried in your heart. These may be from the situations you have witnessed of people living in hardships or just situations where you struggle living for a specific person who is just difficult.Do you know that even counselors need counseling? This is because they pick up a lot of concerns and burdens that they also need to release. As you go out to help, you will often feel a similar burden weighing you down.Praying therefore is a moment of seeking to be strengthened for the journey ahead.If you are living for others, you will realize that it is easy to become weighed down with other people’s issues. Where you have struggled, you will address those challenges at the next stage of spending time alone. But even then, you still need to get renewed strength from a more powerful source than your own spirit.Praying works just like visiting a counselor. As you talk to your counselor, you release what has been burdening you and after the session, you feel light and ready to embark on the journey again.Share the experienceNothing is as good as sharing your story with someone else, especially someone who understand what you are doing.You will attain more fulfillment from sharing yo ur story with other like-minded people. As you continue on this path, also seek to influence others towards embarking on a similar journey.Sharing your experience with people doing something similar works like a support group during therapy. You can plan to meet monthly or bi-monthly, depending on your individual schedules. During this time, share the stories of your adventure with each other.You will be greatly encouraged and even motivated by what others have done, even as you also encourage them through your story.You may also find that the challenge you are currently facing is something someone else has passed through. As such, he is able to advise you on how best to handle the situation. This time of sharing in wisdom is necessary for regaining strength.Also, if you get to a point of feeling like you would give up for whatever reason, you can be sure that your support group will make time to lift you up. As people who help others, they will do this with love as they seek to res uscitate one of their own.Not only do you deserve this love, but you also need it for yourself and those you help.CONCLUSIONSpiritual health is a key part of your life and understanding it is the beginning of enjoying it. Remember that your spirit is you and that your soul is a possession which you have then the body is your home. You have authority over your soul (mind, will and emotions) and consequently, your body.That means you can do what you know deep inside you, is the right thing to do. Just practice it.

The Heros Journey The Reward and the Road Back

Once our hero has cheated death during the ordeal and has seized the sword, the much sought-after prize is hers. The prize of the heros journey can be an actual object, like a holy grail, or it can mean the knowledge and experience that lead to greater understanding and reconciliation. Sometimes the reward is love. The Heros Destination This is the climax or denouement of the heros story, and shes come a long way, both physically and as a character, since first refusing the call. Seizing the sword may be a moment of clarity for the hero when she sees through a deception. After having cheated death, she may find she has special powers of clairvoyance or intuition, experience profound self-realization, or have an epiphany, a moment of divine recognition. We all know that cheating death will have consequences for our hero, but first the action pauses, and the hero and her gang celebrate. The reader is given a break  and is allowed to become more acquainted with the characters while life is relaxed. The Reward in the Wizard of Oz In the Wizard of Oz, Dorothy wins the burned broomstick she has been challenged to steal. She returns to Oz to seize her next reward: her trip home. The wizard balks  and Toto (Dorothy’s intuition) reveals the little man behind the curtain. This is the heros moment of insight. The wizard finally gives Dorothy’s friends their own elixirs, which represent the meaningless gifts we give each other. Those who have not survived death can take the elixir all day long and it won’t make a difference. The true, all-healing elixir is the achievement of inner change. The wizard tells Dorothy that only she can grant herself the self-acceptance to get home, to be happy inside herself wherever she is. The Road Back With the hero armed with the reward, we move into Act Three. Here, the hero decides whether to stay in the special world or go back to the ordinary world. The energy of the story is revved back up. The heros passion for the quest is renewed. However, all is not necessarily well. If the hero has not resolved the issue with the conquered villain, the shadow, it comes after her with a vengeance. The hero runs for her life, fearing the magic is gone. The psychological meaning of such counterattacks is that neuroses, flaws, habits, desires, or addictions we have challenged may retreat for a time, but can rebound in a last-ditch defense or a desperate attack before being vanquished forever. This is when expendable friends, often killed by the avenging force, come in handy. Transformation is an important aspect of chases and escapes. The hero attempts to stall the opposition in any way possible. A twist on the road back may be a sudden catastrophic reversal of the hero’s good fortune. For a moment, after great risk, effort, and sacrifice, it looks like all is lost. The Heros Resolve to Finish Every story needs a moment to acknowledge the hero’s resolve to finish, to return home with the elixir despite the trials that remain. This is when the hero finds that old familiar ways are no longer effective. She gathers up what she has learned, stolen, or been granted, and sets a new goal. But there is one final test on the journey. The wizard has prepared a hot-air balloon to take Dorothy back to Kansas. Toto runs. Dorothy runs after him and is left behind in the special world. Her instincts tell her she can’t return in the usual manner, but she’s ready to find a new way. Resources and Further Reading Vogler, Christopher. The Writers Journey: Mythic Structure for Writers. Michael Wiese, 2007.

Vietnam/Cold War Grumman A-6 Intruder

Business Writing Skills Free Essays

Introduction Writing is an influential part of communication. Different circumstances have a distinct format of writing that is required for written information to communicate the intended message (Guffey, 2003). This paper is a combination of analysis of three employment contracts and a business letter. We will write a custom essay sample on Business Writing Skills or any similar topic only for you Order Now Analysis of draft Contracts of Employment All three drafts have been written in a format that is official enough to indicate the implication of the paper as binding to both parties. All the three papers have included complete addresses of the employer and employees hence provide full details of the participants in the contract. It is highly valuable for an official document to identify the source and the target group. This part has been fully met by these three drafts. However, of the three, the second draft has the best identification of the addresser and the addressee that ensures that both the parties provide detailed information of their whereabouts, which is an influential part of the contract. The first draft needs some improvement on the addresses of the organization and the employee as very little information is requested at the declaration. This makes the draft not detailed enough. The inclusion of such information will help the draft enhance its effectiveness as far as communication is concerned (Means, 2009). The contracts are communications about an agreement between an employer and an employee detailing the terms of service. It is truly valuable to list out the place where the employee will be working so that the employee understands the place he/she is expected to work. From the analysis, it is evident that the first draft has detailed the place of work and any variables that the company is liable to. The language should be sufficiently polite and at the same time official since it is a good communication tool that links the employer to the employee (Ober, 2007). The letters begin by providing the audience with positive aspects of the contract, then follows by the penalties that are associated with any form of divergence from the contract. In fact, the third draft is elaborative enough of the penalties but in a nice way signifying that the organization does not intend to penalize any of its employees, but for the sake of vision of the organization some regulations must be set up. The second draft is brief on the regulations, especially the penalties limiting the applicability of the contract in employee management. Most of its inscriptions are hanging and hence limiting it as a communication tool for agreement between the organization and the employee. The draft should be improved to eradicate the inconsistencies. In terms of effective communication that integrates specificity and use of active voice, the drafts have been written in an acceptable official communicative language. The contracts are well structured, and most of the illustrations are straight to the point. An official communication must be straightforward and not too detailed to scare the audience. In terms of preciseness, the second draft meets that quality. Most of the information that has been elaborated in the other drafts has simply been highlighted and the responsible party for elaboration provided. The first draft is too long, limiting its effectiveness as a communication tool, as most readers may end up signing the contract without even going through the contract. The third draft is a well-summarized version of the first draft and provides all information presented in the first draft but using fewer words. It is clear enough to communicate the information in the first draft effectively (Means, 2009). The first draft of the contract has so much information that can be done away with and still be effective enough without being too long. The draft is written detailing information that can be provided to the employee afterwards using an employee manual or guidebook. The level of elaboration on topics such as a probationary period, notice, holiday, and restrictions are too detailed. If these topics are summarized and the rest of the information provided to the employee via the manual, the contract will be precise and highly accommodating and understandable for the employee (Guffey, 2003). Additionally, the appendix included in the fast draft contract is not needed at all. This information makes the document too complicated and appearing like a booklet and hence sounds negative and impolite to the employee. All that information is too general and not specific to the employee and hence can be included in the employee manual. This manual can be provided to the employee afterwards. As earlier mentioned, the second draft is satisfactory in terms of preciseness, which is the main idea behind writing official communication. It is comprehensive enough to meet the requirement of the employment contract and also simple enough. The employee can interpret the document without any complications. The parts of draft, one that were over emphasised have been precisely addressed without omitting any relevant communication tools for making the contract official and binding as far as the employer, and employee expectations are concerned. The only part that seems to be misplaced in the draft is the restrictive covenant which should have been part of the list and for effective presentation of the draft; it should have been listed as the 24th item and not an independent entity which is somehow confusing. Furthermore, the 23rd part of the list of terms of service is irrelevant. Such information can be addressed through company memos or notices. The third draft seemed effective enough with minimal complications and well simplified to provide the employee with all relevant information on the contract. The subtopic general is irrelevant as the information is already listed in the introductory part of the document. However, the document is comprehensive and polite enough to necessitate effective written communication. Most of the aspects of the contract have been elaborated in a precise manner, providing a document that is not only official but acceptable as a binding contract. Letter analysis Application of effective letter writing ensures that communication is well received by the audience and hence speeds up the implementation of the intended message. This analysis of a letter is based on the 7C’s communication criteria (Ober, 2007). Clarity is one of the areas that need to be addressed in this letter. As much as the letter is written based on the KISS formula, it has various sentences that are limiting its readability (Guffey, 2003). The short form of the name is particularly wrong in an official letter. Some elements of jargon were also present. In terms of completeness, the letter tried to address all the elements that needed to be addressed. However, the idea of absolute freehold is contradicted with the rights of passage of a gas line. Such inconsistencies should be avoided. Conciseness, on the other hand, is also a problem with the letter. The author is extremely repetitive, making some statements to lose meaning. The letter has also some long sentences that limit effective communication. Correctness has not been fully addressed in this letter. The letter has some contradictory statements and also the level of language used is not right. It is not simple enough to communicate without confusing the reader. Concreteness of the letter also needs to be addressed. The letter has several abstract and relative words. Some of the words used in the letter do not fully portray the intended message. To deal with the above problems, the letter will be rewritten below: Business Letter Myton Co Solicitors, 26, High Street, Dubrington. 5 August 2013 Sally and Richard Williams, The Oaks, Dubrington. Dear Mr. Mrs. Williams, Re: Your Purchase With respect to the previous correspondence on the above matter, we have in-closed copies of all the documents that relate to your purchase for your kind consideration. This is in fulfilment of the requirement of section 1(4) of the Property Act law. The law expects seller’s solicitors to supply you with the stated documents in order for the purchase to be completed effectively. This property is registered at the Land Registry with an absolute freehold title. Nevertheless, there is a small area of land coloured red. The Gas Board has a right to laying a gas pipe across the land within the area coloured red. Because of this right, you are advised not to erect any permanent structures on this property since this right is not time bound. This means that the Gas Board can access that area unconditionally and are not liable of any destruction of property that may result due to their operations. Of course, the board would have to make good any damage or losses caused thereby. However, to be on the safe side, it has been deemed necessary that you are informed of this issue. In case you don’t understand the information presented in these documents, please contact us as soon as possible for clarification. More information concerning the above communication will be availed as soon as the surveys and searches are availed to us from the land registry. Warm regards, Josephine Brown Vice President of Myton Co Solicitors 555-333-4321 [email protected] References Guffey, M. 2003, Business Communication: Process Product. New York, NY: Cengage Learning. Means, T. 2009, Business Communications, New York, NY: Cengage Learning. Ober, S., 2007, Contemporary Business Communication. New York, NY: Cengage Learning. How to cite Business Writing Skills, Essay examples